Your Period = Magic
It’s commonly known that information = empowerment = real change. Having an understanding of your body’s cycles is pivotal to the way women* relate to the world - and the way the world relates to women. When we live more in touch with our cycles, we not only deepen our self-understanding but we open the door to real and sustainable change within society and all its spaces (the workplace, home, and beyond).
Your Period = Magic is a gender-inclusive workshop series that makes hormonal health feel simple, human, and empowering.
Drawing on my background in midwifery and education, these workshops gently break down the science of hormones into easy-to-understand pieces -helping you connect with the body’s natural rhythms and learn how to work with them rather than against them.
We then explore how hormonal shifts can shape energy, mood, creativity and wellbeing, and share practical ways to live more in sync with those changes.
Each participant receives a free PDF guide with a hormonal calendar and recommendations for each phase of the cycle, offering tools to support body awareness and everyday balance.
These workshops are open to everyone - including men and partners - who want to better understand the cycles that influence daily life, relationships, and connection.
*When I refer to women during this workshop, I refer to anyone with a womb.
Photos taken by Em Yali at 303030.
TESTIMONIALS
“Esther’s ability to grab everyone’s attention by creating a warm and inclusive environment with introductions, remembering everyone’s names and including the dialogue and ideas brought up by others previously was a stellar experience. The content was engaging, informative, fun, interesting and performed without a hitch!
”
“She had such a beautiful way of working with the attendees & that many people, which was mesmerising. Overall, it was such an informative and fun session
”
“Esther’s workshop was magical and I loved it. It was engaging and easy to understand. I didn’t know much about my cycle before because it’s not taught in schools or anything. I think this workshop is really important to better understand our bodies, our minds, and help sync our life with our cycles.”
𓆩♡𓆪
♡
𓆩♡𓆪 ♡